Saturday, October 25, 2008

Physical Fitness Test

So when you enter the military, any branch, you must meet a certain physical fitness criteria. The army is tough, not as much as the Marines but tough. The Army measures your physical fitness level with a test known as PT Test. To pass this test, you must meet minimum criteria in 3 categories: situps, pushups, 2 mile run. Situp and pushup section is how many of each can you do in 2 mintues each and the 2mile run is how fast can you do 2 miles in. Well of course the Army has PT minimums that you must meet in order to pass. These minimums are based on your age and gender. So for me, 27 and female, I must do at minimum: 45 situps, 17 pushups and run 2 miles in 20 minutes and 30 seconds (20:30). The test also has maximums that if you meet means you max that category. The maxes are: 82 situps, 50 pushups, 15:48 2 mile run. This all seems rather easy but let me tell you it is not. Trying to do 45 situps in 2 minutes without having your abs and legs cramp is challenging. You are given a score based on the number of repetitions or time of each event you do. The lowest score you couldget is 180 points: 60 for each event. The maximum for each is 100 or 300 for all three combines.

So on Oct. 22, my vet track group for OBLC had to take a PT test for our 6 weeks down here. We could take the test as either diagnostic, no score taken, or for record meaning the results will go into your file. I knew I could pass it so I took it for record. Then I wouldn't have to take it when I first got back to Oklahoma. So on that Oct. 22 wednesday morning, we met on the PT field to take the test. I had previsouly taken two tests and scored a 245 and 254. My goal was to try to max the test or get close to doing so. We took the test and boy was I excited with my results. I ended up doing: 51 pushups in two minutes, 74 situps in two minutes and running 2 miles in 15:37. The end result was a score of 291 points. I miss maxing by 8 situps. I was estatic. I had been working out my normal routine until that point and it paid off. I had just scored probably the best score of my unit back in Oklahoma. I just set the bar/standard very high. The only way to go. HOOAH!!!!

1 comment:

Anonymous said...

I am very proud of you. I never doubted that you would pass, and give your utmost all. You are a great daughter/vet/army personnel. Love Mom